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Produced in the body naturally, Glutathione is important in protecting cells from oxidative stress. Additionally, taking it as a supplement can boost our health and support our immune system. However, there are two different ways to take glutathione, which are orally or intravenously. We will explore the differences between these two methods.

Oral Glutathione

Taken orally, Glutathione is absorbed by the small intestine and then transported to the liver where it is metabolized. Unfortunately, most of the glutathione is broken down within the digestive sytem prior to being absorbed in the circulatory system. In general, this means a smaller percentage you take orally is actually absorbed by the body.

Futhermore, some studies have suggested that oral glutathione supplements may not be effective at raising the body’s glutathione levels. This is because the body regulates production of glutathione, and taking it orally may not be enough to activate additional production.


Intravenous Glutathione

Intravenous (IV) glutathione involves the injection of it directly into the bloodstream. This method can ensure higher doses are delivered and absorbed by the body because of the fact it bypasses the digestive system. Additionally, it is also used as a “skin whitening” treatment, although some healthcare professionals do not agree with this treatment. Futhermore, administered intravenously, it is also used clinically to help treat conditions like Parkinson’s disease, multiple sclerosis, and liver disease.

One potential drawback to IV glutathione is that it requires a trained healthcare provider to administer the injections. Not to mention, it can also be more expensive than oral glutathione supplements.


Which is Better: Oral or Intravenous Glutathione?

The answer depends on what you are trying to achieve. If you are looking for a convenient and inexpensive way to boost your glutathione levels, oral supplements may be a good option. However, if you are under the care of a healthcare provider, IV glutathione may be a more effective treatment option.

It’s also worth noting that there are other ways to support your body’s production of glutathione besides taking supplements. Eating healthy, exercising regularly, getting enough sleep, and reducing your exposure to environmental toxins can all help to boost your body’s natural production of glutathione.


Conclusion

A powerful antioxidant, Glutathione plays an important role in protecting our cells from damage. Both methods can be used to supplement our body’s levels and there are key differences between the two methods. Oral glutathione is convenient and affordable, but may not be as effective as intravenous glutathione at raising glutathione levels. Intravenous glutathione requires medical supervision and may be more expensive, but a better option for those dealing with specific health conditions. As with any supplement or treatment, it’s important to talk to a healthcare provider before starting to take glutathione.

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